Counselling Services
Couple's Counselling
Before You Call
Couples counselling gets a bad reputation. Many people seem to think that couples counselling is something that you do as a last resort to save your relationship- everyone seems to know someone who went to couples counselling as a hail Mary and wound up finding it to be useless, at best. Some people also think that your counsellor is meant to be the referee who calls the shots on who is right and who is wrong in your relationship disputes.
How can I help?
I can work with you and your partner to address a variety of concerns that you might have, such as:
- Improving communication and finding better ways to understand each other
- Improving listening skills to reduce misunderstandings
- Navigating recurring conflicts or arguments and finding healthy ways to address the core issue
- Creating healthier strategies to manage distress or resolve conflicts/ learning “fair fighting” strategies
- Improving emotional intimacy (feeling “close” with your partner)
- Exploring and resolving issues relating to physical intimacy and sex
- Rebuilding trust after betrayal or infidelity
- Strengthening the relationship
Couple's Counselling
Are you ready for counselling?
If these sound like things you would like to work on with your partner, I would love to hear from you to set up an intake call!